Mental Health Awareness: Making it Aware
Understanding something you don’t have isn’t an easy task. I realized that I never really addressed my mental health and how it truly...
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Ana Kusbit
- Mar 28, 2019
- 5 min
Letting Go of the Past, Leaving the Future and Living in the Right Now Through Acceptance
Time. Such a strange concept, you either love it or you hate it. The time passes by too slowly when you’re waiting by the door for class...
Blake Newborn
- Feb 25, 2019
- 2 min
120 Reasons To Live
Sometimes there are people who can't find reasons to stay alive so we made it easier for you by coming up with 120 reasons why you should...
Kanyia Charles
- Jul 17, 2018
- 3 min
I Can't Swim
I can’t swim. Which many people find weird being that I have always known the beach since I was in diapers, and I love the water so much....
Claire L. Smith
- May 30, 2018
- 2 min
Summer Self Care
(image source: http://disney.wikia.com/wiki/In_Summer) Summer is here! That means it's time for sun, fun and looking after number one...
Claire L. Smith
- May 18, 2018
- 2 min
Helping A Friend With Mental Health Issues
Mental Health is as ambiguous as it is horrible to live with. 1 in 4 people worldly are affected by some form of mental illness ranging...
Katie
- May 7, 2018
- 2 min
Suicide: What it is and What Can be Done to Prevent it.
Suicide. The word is defined as the act of killing oneself intentionally; People try to avoid discussing it, but the topic is inevitable....
Angel Lee
- Apr 5, 2018
- 3 min
Subtle Self-Care Tips
1.) Stand up and take deep breaths. When dealing with depression and worry, we usually feel completely unmotivated. Stereotypically but...
Claire L. Smith
- Apr 3, 2018
- 1 min
Never Underestimate Your Power as a Young Person
IMAGE SOURCE: @AMarch4OurLives with @ThePincause With the recent #MarchForOurLives campaign, it has become more apparent that young...
Victoria DuCharme
- Mar 26, 2018
- 2 min
Lost or Let Go? Perhaps Both Are Okay.
I lost my ring. The promise ring to my partner. The ring that matched his. The ring that had black and silver bands, a style that we...
Victoria DuCharme
- Mar 22, 2018
- 1 min
Little Things You Can Do to be a Fractionally Better Person
Sometimes when life weighs down on you, you feel like you're a horrible human being. Here are some things you can do to ensure that...
Victoria DuCharme
- Mar 22, 2018
- 4 min
How Losing My Best Friend Made Me a Better One
Picture Sourced From: https://coach.nine.com.au/2016/11/15/14/19/why-heart-break-hurts-so-much She told me that she didn't want to be...
Victoria DuCharme
- Mar 21, 2018
- 2 min
Simple Things You Can Do When Your Anxiety Gets the Best of You (Panic Attacks)
When I get exceptionally anxious or when I am panicking, I feel as though my entire head is submerged in some sort of heavy fog and the...
Roddy Biggs
- Mar 19, 2018
- 2 min
The Importance of Self Care
We all must take a break now and again to take time for ourselves, time for self-care, and to spend with those we love and doing so does...
andressa.andrade
- Mar 2, 2018
- 6 min
Important Signs Your Friend May Be Struggling With An Eating Disorder
Friends are often the first people to notice something is wrong with a teen. Learn how to identify signs of eating disorders in your friends
andressa.andrade
- Jan 19, 2018
- 7 min
How To Ask Your Parents For Help With Mental Illness
Many parents refuse to accept it when a teen expresses concerns about his or her mental health. Here's how to talk to your parents about
Katie
- Jan 15, 2018
- 2 min
How to Make Yourself Better When You're at Your Worse
This post includes steps that I had personally done to make myself feel better when I was in a very emotional state of mind.
Roddy Biggs
- Jan 12, 2018
- 3 min
How I cope with my Mental Health and Break the stigma around it
Lets talk Mental Health: In today’s society, 1 in every five youth ages 13-18 have some mental illness or mental health problem, 37% of...
Fiore
- Jan 12, 2018
- 1 min
Taking care of yourself even when you feel like you can´t
Sometimes when you are having a bad week or even month, it may seem hard to take care of your body, health and mind. Maybe because you´re...
@jbhscene From Twitter
- Jan 4, 2018
- 1 min
Body Image
Well hi guys, I wanted to write on this blog to talk about a very important topic that is very touchy and delicate to talk about. Lately...
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