Kanyia CharlesMay 19, 20194 minMental Health Awareness: Making it AwareUnderstanding something you don’t have isn’t an easy task. I realized that I never really addressed my mental health and how it truly...
Ana KusbitMar 28, 20195 minLetting Go of the Past, Leaving the Future and Living in the Right Now Through AcceptanceTime. Such a strange concept, you either love it or you hate it. The time passes by too slowly when you’re waiting by the door for class...
Blake NewbornFeb 25, 20192 min120 Reasons To LiveSometimes there are people who can't find reasons to stay alive so we made it easier for you by coming up with 120 reasons why you should...
Kanyia CharlesJul 17, 20183 minI Can't SwimI can’t swim. Which many people find weird being that I have always known the beach since I was in diapers, and I love the water so much....
Claire L. SmithMay 30, 20182 minSummer Self Care(image source: http://disney.wikia.com/wiki/In_Summer) Summer is here! That means it's time for sun, fun and looking after number one...
Claire L. SmithMay 18, 20182 minHelping A Friend With Mental Health IssuesMental Health is as ambiguous as it is horrible to live with. 1 in 4 people worldly are affected by some form of mental illness ranging...
KatieMay 7, 20182 minSuicide: What it is and What Can be Done to Prevent it.Suicide. The word is defined as the act of killing oneself intentionally; People try to avoid discussing it, but the topic is inevitable....
Angel LeeApr 5, 20183 minSubtle Self-Care Tips1.) Stand up and take deep breaths. When dealing with depression and worry, we usually feel completely unmotivated. Stereotypically but...
Claire L. SmithApr 3, 20181 minNever Underestimate Your Power as a Young PersonIMAGE SOURCE: @AMarch4OurLives with @ThePincause With the recent #MarchForOurLives campaign, it has become more apparent that young...
Victoria DuCharmeMar 26, 20182 minLost or Let Go? Perhaps Both Are Okay.I lost my ring. The promise ring to my partner. The ring that matched his. The ring that had black and silver bands, a style that we...
Victoria DuCharmeMar 22, 20181 minLittle Things You Can Do to be a Fractionally Better PersonSometimes when life weighs down on you, you feel like you're a horrible human being. Here are some things you can do to ensure that...
Victoria DuCharmeMar 22, 20184 minHow Losing My Best Friend Made Me a Better OnePicture Sourced From: https://coach.nine.com.au/2016/11/15/14/19/why-heart-break-hurts-so-much She told me that she didn't want to be...
Victoria DuCharmeMar 21, 20182 minSimple Things You Can Do When Your Anxiety Gets the Best of You (Panic Attacks)When I get exceptionally anxious or when I am panicking, I feel as though my entire head is submerged in some sort of heavy fog and the...
Roddy BiggsMar 19, 20182 minThe Importance of Self CareWe all must take a break now and again to take time for ourselves, time for self-care, and to spend with those we love and doing so does...
andressa.andradeMar 2, 20186 minImportant Signs Your Friend May Be Struggling With An Eating DisorderFriends are often the first people to notice something is wrong with a teen. Learn how to identify signs of eating disorders in your friends
andressa.andradeJan 19, 20187 minHow To Ask Your Parents For Help With Mental IllnessMany parents refuse to accept it when a teen expresses concerns about his or her mental health. Here's how to talk to your parents about
KatieJan 15, 20182 minHow to Make Yourself Better When You're at Your WorseThis post includes steps that I had personally done to make myself feel better when I was in a very emotional state of mind.
Roddy BiggsJan 12, 20183 minHow I cope with my Mental Health and Break the stigma around itLets talk Mental Health: In today’s society, 1 in every five youth ages 13-18 have some mental illness or mental health problem, 37% of...
FioreJan 12, 20181 minTaking care of yourself even when you feel like you can´tSometimes when you are having a bad week or even month, it may seem hard to take care of your body, health and mind. Maybe because you´re...
@jbhscene From TwitterJan 4, 20181 minBody ImageWell hi guys, I wanted to write on this blog to talk about a very important topic that is very touchy and delicate to talk about. Lately...