Life can be stressful, and I think everyone can agree with me on that. Whether we are overloaded with school work, going through an argument with a friend, or just trying to fit in with society. We experience this feeling of being overwhelmed almost everyday, yet, it is so difficult to overcome. As a child, we didn't have much to worry about. No excessive schoolwork, no high school drama, and definitely no attempt to found out who we wanted to be. Our minds were our playgrou

My teacher once told me a life-altering adage. It went as goes, You are not your body, you are merely your conscious, treat your body how they deserve to be treated. Without them, you wouldn't be able to taste all of your favorite foods, see all of your friends and family, touch the fuzz of your favorite blanket. But how do you repay your body? Do you fill them with good food that helps them do everything you want to? Do you put band-aids over any and all bumps and bruises? H